If you’re tired of having sensitive skin, switching to a more natural skincare routine might be the solution. Consider ditching harsh cleansers and irritating fragrances, products that can irritate and dry out sensitive skin. So, what should you use instead?
First, identify what kind of skin you have – is it dry? Oily? Combination? And choose products accordingly. Not sure how to select the right products? Ask a dermatologist or a skincare specialist, such as those available at aNu Aesthetics and Optimal Wellness Spa, for instance, for advice. Also, look for products specifically designed for sensitive skin, as they are usually milder and contain fewer chemicals.
Products containing ingredients like sulfates, parabens, synthetic fragrances, dyes, and artificial preservatives tend to worsen sensitive skin. The best skincare routine for sensitive skin involves hydrating, protecting, and nourishing.
Cleanse
Sensitive skin doesn’t have to mean limiting yourself to only using products that contain fragrances and ingredients that irritate your skin. Even gentle cleansers can leave you looking and feeling uncomfortable, so it’s important to find a cleanser that works for your skin. Sensitive skin can be difficult to treat since it is often dehydrated and prone to redness due to skin sensitivity. It is common and can be hard to treat. Finding skincare products that won’t leave your skin feeling tight or irritated is especially challenging. The skin on our faces tends to be more sensitive than the skin on the rest of our bodies since our faces are more exposed to the elements. This also means that our skincare routines should be a little more delicate, and we’re here to show you how to care for sensitive skin. Use a mild cleanser for sensitive skin.
Exfoliate
When it comes to skin, we’re all told to be gentle-we don’t want to leave it too wet, too dry, or too hard. But when you think about it, that’s really all it is: gentle. Skin is sensitive for a reason. It’s designed to protect us. And gentle care means keeping it moist without causing irritation. Winter means dealing with dry, itchy skin for women with sensitive skin. Many women are under the assumption that scrubbing and exfoliating their skin is the best way to get nice, smooth skin. However, harsh methods of exfoliation, such as scrubs and peels, can irritate sensitive skin, causing redness and irritation. So if you have sensitive skin, find natural exfoliating products for your skincare needs.
Hydrate
If you’re sensitive, you’re probably battling redness, irritation, and discomfort daily. But what does sensitive skin look like? It can range from minor irritation to major discomfort. Those with severe sensitivity often notice their skin becoming red, dry, irritated, and itchy. Luckily, there are hydrating skincare products that can improve your skin condition.
Moisturize
Dry skin can rob you of your confidence. You can fight the signs of ageing by moisturizing your skin, relieving dryness, and promoting soft, smooth skin. But a moisturizer may not be enough if you suffer from severe dry skin. Your skin needs to be hydrated in order to look its best. Its outer layer, the epidermis, is made up of two layers: the stratum corneum and the dermis. The stratum corneum, or outermost layer, is responsible for protecting you from the elements (dirt, water, etc.) and retaining moisture. The dermis, or inner layer, is composed of supportive collagen and connective fibres that keep your skin plump and supple.
Protect
You wear sunscreen every day to protect your skin from UVA and UVB rays. But did you know there’s a lot more to skin care than simply wearing sunscreen? You must also be mindful of your skin type, clothes, and environment. Skincare is more than just taking care of your skin, it’s taking care of your well-being, too.
